Quinoa is a seed, but it is usually considered to be a whole grain. To prepare quinoa you would do so, similarly to how you prepare rice or barely. It prepares quickly, just 10-15 minutes, so it’s a quick and easy dinner. Topping with choice olive oil, sea salt and lemon juice to enjoy, or you can dress it up like this Peanut Thai Quinoa recipe.
BONUS: this is the highest protein content of all the whole grains, and boasts ALL 9 essential amino acids. It can stand on it own for dinner, or you can prepare it as a side. Easily kept for 3 days, so make enough for left overs!
Peanut Thai Quinoa
2 1/2 cups water
1/2 teaspoon salt
1 1/2 cups dry quinoa, rinsed
1/4 cup natural peanut butter
2 T Toasted Sesame Oil
2 T soy sauce (or tamari as gluten-free option)
Juice of one lime
3 cups roughly chopped baby spinach
1 cup frozen peas
1 medium red pepper, diced
1/3 cup minced red onion
1/4 cup chopped fresh cilantro
1/2 cup chopped peanuts
Bring water and salt to a boil in a medium pot. Add quinoa, then reduce to a simmer and cover. Cook for 10 to 11 minutes, until quinoa is cooked through and tender, but not mushy, and water has evaporated. (If cooked through and a little water remains, drain it.) Remove from heat and stir in peanut butter, sesame oil and soy sauce. Let sit for five minutes. Stir in lime juice, spinach, peas, red pepper, onion, cilantro and peanuts.
Taste and adjust salt as needed. Serve warm or at room temperature.
The Olive Twist is an olive oil and vinegar store with two locations that recycles bottles with a discount to customers for bottle return. This helps customers save money, reduces shipping costs for new bottles, and keeps glass out of the landfill.
Some accomplishments from the past year are:
The Olive Twist is excited to announce the launch of their new E-Commerce website just in time for the 2014 Christmas shopping season! "This site makes it very easy to purchase the numerous products offered by The Olive Twist. Whether you are looking for a great gift idea or just need to resupply your pantry with Ultra Premium Extra Virgin Olive Oil, Balsamic Vinegar, Olives, or any of the various products we offer - our online store is open 24/7, 365 days a year," said owner Lori Berndt.
Not only will this site be a great place to find wonderful things for your kitchen, it is also a great place to find resources and information for use in your culinary endeavors. On our Happenings Page you will learn when the next cooking class, food festival, or nutritional seminar takes place. On our News Page you will find updated information on pairing ideas for Olive Oils and Balsamic Vinegars, butter to olive oil conversion chart, the latest gift giving guide, and much more!
The Olive Twist will soon be announcing the launch of its new recipe site too. In the meantime, please check and Like The Olive Twist's Facebook Page to get the latest information on recipes and cooking information.
Watch Lori from The Olive Twist teach Dirk Rowley, host of INsight, how to make bruschetta. Dirk knows fresh ingredients, including olive oil, balsamic vinegar, and herbs from The Olive Twist makes a real difference in taste that guests will appreciate!
Use the chart below if you want to enjoy the health and taste benefits of Ultra Premium Extra Virgin Olive Oils:
Butter/Margarine .........Ultra Premium Extra Virgin Olive Oil
1 tsp..............................3/4 tsp.
1 tbsp........................... 2 1/4 tsp.
1/4 cup .........................3 Tbsp.
1/3 cup .........................1/4 cup
1/2 cup..........................1/4 cup + 2 Tbsp.
2/3 cup..........................1/2 cup
3/4 cup .........................1/2 cup + 1 Tbsp.
1 cup.............................3/4 cup
Basil EVOO + Lemongrass Mint Balsamic Vinegar
Blood Orange EVOO + Espresso Balsamic
Blood Orange EVOO + Dark Chocolate Balsamic
Blood Orange EVOO + Vanilla Balsamic
Blood Orange EVOO + Cranberry Pear Balsamic Vinegar
Blood Orange EVOO + Tangerine Balsamic Vinegar
Butter EVOO + Coconut Balsamic
Butter EVOO + Cinnamon Pear Balsamic Vinegar
Butter EVOO + Blueberry Balsamic Vinegar
Chipotle EVOO + Dark Chocolate Balsamic
Chipotle EVOO + Raspberry Balsamic Vinegar
Chipotle EVOO + Jalapeno Balsamic Vinegar
Garlic EVOO + Fig Balsamic Balsamic Vinegar
Garlic EVOO + Oregano Balsamic Vinegar
Garlic EVOO + Pomegranate Balsamic Vinegar
Garlic EVOO + Cranberry Pear Balsamic Vinegar
Garlic EVOO + Neapolitan Balsamic Vinegar
Herbs de Provence EVOO + Grapefruit Balsamic
Herbs de Provence EVOO + Lavender Balsamic Vinegar
Herbs de Provence EVOO + Vanilla Balsamic Vinegar
Hojiblanca EVOO + Red Apple Balsamic
Lemon EVOO + Blueberry Balsamic Vinegar
Lemon EVOO + Oregano Balsamic Vinegar
Lemon EVOO + Raspberry Balsamic Vinegar
Lemon EVOO + Strawberry Balsamic Vinegar
Lemon EVOO + Coconut Balsamic Vinegar
Persian Lime EVOO + Lavender Balsamic Vinegar
Persian Lime EVOO + Honey Ginger Balsamic Vinegar
Persian Lime EVOO + Pomegranate Balsamic Vinegar
Persian Lime EVOO + Coconut Balsamic Vinegar
Roasted Sesame Seed Oil + Coconut Balsamic
Roasted Sesame Seed Oil + Honey Ginger Balsamic Vinegar
Roasted Sesame Seed Oil + Blackberry Ginger Balsamic Vinegar
Roasted Walnut + Cinnamon Pear Balsamic Vinegar
Roasted Walnut + Pomegranate Balsamic Vinegar
Roasted Walnut Oil + Red Apple Balsamic Vinegar
Tuscan Herb EVOO + Peach Balsamic Vinegar
PAIRINGS BY BALSAMIC - fruit & salad dressings and marinades
Blueberry Balsamic + Lemon EVOO
Cinnamon Pear Balsamic + Roasted Walnut
Coconut Balsamic + Butter = Coco Butter
Coconut Balsamic + Lemon EVOO
Coconut Balsamic + Roasted Sesame Seed Oil
Dark Chocolate Balsamic + Blood Orange EVOO
Dark Chocolate Balsamic + Chipotle EVOO
Dark Chocolate Balsamic + Coconut Balsamic
Espresso Balsamic + Blood Orange EVOO
Fig Balsamic + Garlic EVOO
Grapefruit Balsamic + Herbs de Provence EVOO
Honey Ginger Balsamic + Persian Lime EVOO
Lavender Balsamic + Herbs de Provence EVOO
Lavender Balsamic + Lime EVOO
Oregano + Garlic EVOO
Oregano + Lemon EVOO
Peach + Tuscan Herb EVOO
Pomegranate Balsamic + Garlic EVOO
Pomegranate Balsamic + Persian Lime EVOO
Pumpkin + Roasted Walnut
Raspberry Balsamic + Lemon EVOO
Red Apple Balsamic + Hojiblanca EVOO
Red Apple Balsamic + Roasted Walnut Oil
Strawberry Balsamic & Basil EVOO
Strawberry Balsamic + Lemon EVOO
Traditional Balsamic + ANY EVOO
Vanilla Balsamic + Blood Orange EVOO
Did you know there was a holiday celebrating the wonders of olive oil? We love olive oil for many reasons: it's a great way to add subtle flavors to many recipes, it's easy to cook, grill and bake with, and it's heart healthy. Olive oil is high in monounsaturated fatty acids, a.k.a. the same healthy fats found in avocados. These fats have been shown to lower your risk of heart disease, lower your total cholesterol, and may even be helpful in regulating insulin levels and blood sugar.